Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Eel Mixed Species Cooked Dry Heat
Nutrition facts and calorie information for fish eel mixed species cooked dry heat, per 1 oz, boneless serving.
Calories
236kcal
Protein
23.7g
Carbs
0g
Fat
15g
Macronutrient breakdown
Calorie Composition
236cal
41%Protein
23.7g
0%Carbs
0g
59%Fat
15g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.6mg
3%
Potassium349mg
7%
Vitamin A1137mcg
126%
Vitamin C1.8mg
2%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 1 oz, boneless (28.35g):
Calories
67kcal
Protein
6.7g
Carbs
0g
Fat
4.3g
Common questions
FAQ
How many calories are in fish eel mixed species cooked dry heat?
Fish Eel Mixed Species Cooked Dry Heat contains 236 calories per 100 grams. Of these calories, 95 come from protein, 0 from carbohydrates, and 135 from fat.
Is fish eel mixed species cooked dry heat high in protein?
Fish Eel Mixed Species Cooked Dry Heat provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish eel mixed species cooked dry heat?
Fish Eel Mixed Species Cooked Dry Heat is a notable source of vitamin A (1137mcg), vitamin B12 (2.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish eel mixed species cooked dry heat belong to?
Fish Eel Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Cholesterol 161mg54%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 26mg2%
Iron 0.6mg3%
Potassium 349mg7%
Vitamin A 1137mcg126%
Vitamin C 1.8mg2%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Cholesterol 161mg54%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 26mg2%
Iron 0.6mg3%
Potassium 349mg7%
Vitamin A 1137mcg126%
Vitamin C 1.8mg2%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
