Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Grouper Mixed Species Cooked Dry Heat
Nutrition facts and calorie information for fish grouper mixed species cooked dry heat, per 3 oz serving.
Calories
118kcal
Protein
24.8g
Carbs
0g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
118cal
89%Protein
24.8g
0%Carbs
0g
11%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron1.1mg
6%
Potassium475mg
10%
Vitamin A50mcg
6%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
100kcal
Protein
21.1g
Carbs
0g
Fat
1.1g
Common questions
FAQ
How many calories are in fish grouper mixed species cooked dry heat?
Fish Grouper Mixed Species Cooked Dry Heat contains 118 calories per 100 grams. Of these calories, 99 come from protein, 0 from carbohydrates, and 12 from fat.
Is fish grouper mixed species cooked dry heat high in protein?
Fish Grouper Mixed Species Cooked Dry Heat provides 24.8g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish grouper mixed species cooked dry heat?
Fish Grouper Mixed Species Cooked Dry Heat is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish grouper mixed species cooked dry heat belong to?
Fish Grouper Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories118
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Cholesterol 47mg16%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.8g50%
Calcium 21mg2%
Iron 1.1mg6%
Potassium 475mg10%
Vitamin A 50mcg6%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories118
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Cholesterol 47mg16%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.8g50%
Calcium 21mg2%
Iron 1.1mg6%
Potassium 475mg10%
Vitamin A 50mcg6%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
