Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Halibut Cooked with Skin
Nutrition facts and calorie information for fish halibut cooked with skin, per 100g serving.
Calories
113kcal
Protein
22.1g
Carbs
0g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
113cal
78%Protein
22.1g
0%Carbs
0g
22%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium33mg
3%
Iron0.4mg
2%
Potassium501mg
11%
Vitamin A48mcg
5%
Vitamin B122.6mcg
108%
Common questions
FAQ
How many calories are in fish halibut cooked with skin?
Fish Halibut Cooked with Skin contains 113 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 24 from fat.
Is fish halibut cooked with skin high in protein?
Fish Halibut Cooked with Skin provides 22.1g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish halibut cooked with skin?
Fish Halibut Cooked with Skin is a notable source of vitamin B12 (2.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish halibut cooked with skin belong to?
Fish Halibut Cooked with Skin is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories113
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Cholesterol 75mg25%
Sodium 86mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.1g44%
Calcium 33mg3%
Iron 0.4mg2%
Potassium 501mg11%
Vitamin A 48mcg5%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories113
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Cholesterol 75mg25%
Sodium 86mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.1g44%
Calcium 33mg3%
Iron 0.4mg2%
Potassium 501mg11%
Vitamin A 48mcg5%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
