Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Halibut Greenland Cooked Dry Heat
Nutrition facts and calorie information for fish halibut greenland cooked dry heat, per 3 oz serving.
Calories
239kcal
Protein
18.4g
Carbs
0g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
239cal
32%Protein
18.4g
0%Carbs
0g
68%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron0.9mg
5%
Potassium344mg
7%
Vitamin A18mcg
2%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
203kcal
Protein
15.6g
Carbs
0g
Fat
15g
Common questions
FAQ
How many calories are in fish halibut greenland cooked dry heat?
Fish Halibut Greenland Cooked Dry Heat contains 239 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 159 from fat.
Is fish halibut greenland cooked dry heat high in protein?
Fish Halibut Greenland Cooked Dry Heat provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish halibut greenland cooked dry heat?
Fish Halibut Greenland Cooked Dry Heat is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish halibut greenland cooked dry heat belong to?
Fish Halibut Greenland Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 3.1g16%
Cholesterol 59mg20%
Sodium 103mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.4g37%
Calcium 4mg0%
Iron 0.9mg5%
Potassium 344mg7%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 3.1g16%
Cholesterol 59mg20%
Sodium 103mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.4g37%
Calcium 4mg0%
Iron 0.9mg5%
Potassium 344mg7%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
