Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Halibut Greenland Raw
Nutrition facts and calorie information for fish halibut greenland raw, per 3 oz serving.
Calories
186kcal
Protein
14.4g
Carbs
0g
Fat
13.8g
Macronutrient breakdown
Calorie Composition
186cal
32%Protein
14.4g
0%Carbs
0g
68%Fat
13.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D27.4mcg
137%
Calcium3mg
0%
Iron0.7mg
4%
Potassium268mg
6%
Vitamin A14mcg
2%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
158kcal
Protein
12.2g
Carbs
0g
Fat
11.7g
Common questions
FAQ
How many calories are in fish halibut greenland raw?
Fish Halibut Greenland Raw contains 186 calories per 100 grams. Of these calories, 58 come from protein, 0 from carbohydrates, and 124 from fat.
Is fish halibut greenland raw high in protein?
Fish Halibut Greenland Raw provides 14.4g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish halibut greenland raw?
Fish Halibut Greenland Raw is a notable source of vitamin D (27.4mcg), vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish halibut greenland raw belong to?
Fish Halibut Greenland Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 2.4g12%
Cholesterol 46mg15%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.4g29%
Vitamin D 27.4mcg137%
Calcium 3mg0%
Iron 0.7mg4%
Potassium 268mg6%
Vitamin A 14mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 2.4g12%
Cholesterol 46mg15%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.4g29%
Vitamin D 27.4mcg137%
Calcium 3mg0%
Iron 0.7mg4%
Potassium 268mg6%
Vitamin A 14mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
