Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Halibut Raw with Skin
Nutrition facts and calorie information for fish halibut raw with skin, per 100g serving.
Calories
116kcal
Protein
20.5g
Carbs
1.8g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
116cal
71%Protein
20.5g
6%Carbs
1.8g
23%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium20mg
2%
Iron0.3mg
2%
Potassium449mg
10%
Vitamin A47mcg
5%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Common questions
FAQ
How many calories are in fish halibut raw with skin?
Fish Halibut Raw with Skin contains 116 calories per 100 grams. Of these calories, 82 come from protein, 7 from carbohydrates, and 26 from fat.
Is fish halibut raw with skin high in protein?
Fish Halibut Raw with Skin provides 20.5g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish halibut raw with skin?
Fish Halibut Raw with Skin is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish halibut raw with skin belong to?
Fish Halibut Raw with Skin is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories116
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Cholesterol 72mg24%
Sodium 79mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.5g41%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 449mg10%
Vitamin A 47mcg5%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories116
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Cholesterol 72mg24%
Sodium 79mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.5g41%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 449mg10%
Vitamin A 47mcg5%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
