Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Herring Pacific Flesh Air-dried Packed in Oil
Nutrition facts and calorie information for fish herring pacific flesh air-dried packed in oil, per 100g serving.
Calories
489kcal
Protein
44.5g
Carbs
0g
Fat
34.6g
Macronutrient breakdown
Calorie Composition
489cal
36%Protein
44.5g
0%Carbs
0g
64%Fat
34.6g
Common questions
FAQ
How many calories are in fish herring pacific flesh air-dried packed in oil?
Fish Herring Pacific Flesh Air-dried Packed in Oil contains 489 calories per 100 grams. Of these calories, 178 come from protein, 0 from carbohydrates, and 311 from fat.
Is fish herring pacific flesh air-dried packed in oil high in protein?
Fish Herring Pacific Flesh Air-dried Packed in Oil provides 44.5g of protein per 100g, which is 89% of the Daily Value. This makes it a high-protein food.
What food category does fish herring pacific flesh air-dried packed in oil belong to?
Fish Herring Pacific Flesh Air-dried Packed in Oil is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories489
% Daily Value*
Total Fat 34.6g44%
Total Carbohydrate 0g0%
Protein 44.5g89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories489
% Daily Value*
Total Fat 34.6g44%
Total Carbohydrate 0g0%
Protein 44.5g89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
