Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Ling Cooked Dry Heat
Nutrition facts and calorie information for fish ling cooked dry heat, per 3 oz serving.
Calories
111kcal
Protein
24.4g
Carbs
0g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
111cal
93%Protein
24.4g
0%Carbs
0g
7%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium44mg
3%
Iron0.8mg
4%
Potassium486mg
10%
Vitamin A35mcg
4%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
94kcal
Protein
20.7g
Carbs
0g
Fat
0.7g
Common questions
FAQ
How many calories are in fish ling cooked dry heat?
Fish Ling Cooked Dry Heat contains 111 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 7 from fat.
Is fish ling cooked dry heat high in protein?
Fish Ling Cooked Dry Heat provides 24.4g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish ling cooked dry heat?
Fish Ling Cooked Dry Heat is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish ling cooked dry heat belong to?
Fish Ling Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.8g1%
Cholesterol 51mg17%
Sodium 173mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.4g49%
Calcium 44mg3%
Iron 0.8mg4%
Potassium 486mg10%
Vitamin A 35mcg4%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.8g1%
Cholesterol 51mg17%
Sodium 173mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.4g49%
Calcium 44mg3%
Iron 0.8mg4%
Potassium 486mg10%
Vitamin A 35mcg4%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
