Fish Lingcod Meat Raw

Nutrition facts and calorie information for fish lingcod meat raw, per 100g serving.

Calories

79kcal

Protein

17.9g

Carbs

0g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

79cal
91%Protein

17.9g

0%Carbs

0g

9%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Potassium433mg
9%
Common questions

FAQ

How many calories are in fish lingcod meat raw?

Fish Lingcod Meat Raw contains 79 calories per 100 grams. Of these calories, 72 come from protein, 0 from carbohydrates, and 7 from fat.

Is fish lingcod meat raw high in protein?

Fish Lingcod Meat Raw provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What food category does fish lingcod meat raw belong to?

Fish Lingcod Meat Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories79
% Daily Value*
Total Fat 0.8g1%
Sodium 59mg3%
Total Carbohydrate 0g0%
Protein 17.9g36%
Potassium 433mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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