Fish Mahimahi Cooked Dry Heat

Nutrition facts and calorie information for fish mahimahi cooked dry heat, per 3 oz serving.

Calories

109kcal

Protein

23.7g

Carbs

0g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

109cal
92%Protein

23.7g

0%Carbs

0g

8%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium19mg
1%
Iron1.5mg
8%
Potassium533mg
11%
Vitamin A62mcg
7%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

93kcal

Protein

20.1g

Carbs

0g

Fat

0.8g

Common questions

FAQ

How many calories are in fish mahimahi cooked dry heat?

Fish Mahimahi Cooked Dry Heat contains 109 calories per 100 grams. Of these calories, 95 come from protein, 0 from carbohydrates, and 8 from fat.

Is fish mahimahi cooked dry heat high in protein?

Fish Mahimahi Cooked Dry Heat provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish mahimahi cooked dry heat?

Fish Mahimahi Cooked Dry Heat is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish mahimahi cooked dry heat belong to?

Fish Mahimahi Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories109
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 94mg31%
Sodium 113mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 19mg1%
Iron 1.5mg8%
Potassium 533mg11%
Vitamin A 62mcg7%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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