Fish Mahimahi Raw

Nutrition facts and calorie information for fish mahimahi raw, per 3 oz serving.

Calories

85kcal

Protein

18.5g

Carbs

0g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

85cal
92%Protein

18.5g

0%Carbs

0g

8%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.1mg
6%
Potassium416mg
9%
Vitamin A54mcg
6%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

72kcal

Protein

15.7g

Carbs

0g

Fat

0.6g

Common questions

FAQ

How many calories are in fish mahimahi raw?

Fish Mahimahi Raw contains 85 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 6 from fat.

Is fish mahimahi raw high in protein?

Fish Mahimahi Raw provides 18.5g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish mahimahi raw?

Fish Mahimahi Raw is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish mahimahi raw belong to?

Fish Mahimahi Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories85
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Cholesterol 73mg24%
Sodium 88mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.5g37%
Calcium 15mg1%
Iron 1.1mg6%
Potassium 416mg9%
Vitamin A 54mcg6%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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