Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Mullet Striped Raw
Nutrition facts and calorie information for fish mullet striped raw, per 1 oz serving.
Calories
117kcal
Protein
19.4g
Carbs
0g
Fat
3.8g
Macronutrient breakdown
Calorie Composition
117cal
69%Protein
19.4g
0%Carbs
0g
31%Fat
3.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.5mcg
8%
Calcium41mg
3%
Iron1mg
6%
Potassium357mg
8%
Vitamin A37mcg
4%
Vitamin C1.2mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
33kcal
Protein
5.5g
Carbs
0g
Fat
1.1g
Common questions
FAQ
How many calories are in fish mullet striped raw?
Fish Mullet Striped Raw contains 117 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 34 from fat.
Is fish mullet striped raw high in protein?
Fish Mullet Striped Raw provides 19.4g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What food category does fish mullet striped raw belong to?
Fish Mullet Striped Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories117
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.1g6%
Cholesterol 49mg16%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.4g39%
Vitamin D 1.5mcg8%
Calcium 41mg3%
Iron 1mg6%
Potassium 357mg8%
Vitamin A 37mcg4%
Vitamin C 1.2mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories117
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.1g6%
Cholesterol 49mg16%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.4g39%
Vitamin D 1.5mcg8%
Calcium 41mg3%
Iron 1mg6%
Potassium 357mg8%
Vitamin A 37mcg4%
Vitamin C 1.2mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
