Fish Pike Northern Raw

Nutrition facts and calorie information for fish pike northern raw, per 3 oz serving.

Calories

88kcal

Protein

19.3g

Carbs

0g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

88cal
92%Protein

19.3g

0%Carbs

0g

8%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D2.5mcg
13%
Calcium57mg
4%
Iron0.6mg
3%
Potassium259mg
6%
Vitamin A21mcg
2%
Vitamin C3.8mg
4%
Vitamin B122mcg
83%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

75kcal

Protein

16.4g

Carbs

0g

Fat

0.6g

Common questions

FAQ

How many calories are in fish pike northern raw?

Fish Pike Northern Raw contains 88 calories per 100 grams. Of these calories, 77 come from protein, 0 from carbohydrates, and 6 from fat.

Is fish pike northern raw high in protein?

Fish Pike Northern Raw provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish pike northern raw?

Fish Pike Northern Raw is a notable source of vitamin D (2.5mcg), vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish pike northern raw belong to?

Fish Pike Northern Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories88
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Cholesterol 39mg13%
Sodium 39mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.3g39%
Vitamin D 2.5mcg13%
Calcium 57mg4%
Iron 0.6mg3%
Potassium 259mg6%
Vitamin A 21mcg2%
Vitamin C 3.8mg4%
Vitamin B12 2mcg83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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