Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Roe Mixed Species Cooked Dry Heat
Nutrition facts and calorie information for fish roe mixed species cooked dry heat, per 1 oz serving.
Calories
204kcal
Protein
28.6g
Carbs
1.9g
Fat
8.2g
Macronutrient breakdown
Calorie Composition
204cal
58%Protein
28.6g
4%Carbs
1.9g
38%Fat
8.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium28mg
2%
Iron0.8mg
4%
Potassium283mg
6%
Vitamin A91mcg
10%
Vitamin C16.4mg
18%
Vitamin B1211.5mcg
479%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
58kcal
Protein
8.1g
Carbs
0.5g
Fat
2.3g
Common questions
FAQ
How many calories are in fish roe mixed species cooked dry heat?
Fish Roe Mixed Species Cooked Dry Heat contains 204 calories per 100 grams. Of these calories, 114 come from protein, 8 from carbohydrates, and 74 from fat.
Is fish roe mixed species cooked dry heat high in protein?
Fish Roe Mixed Species Cooked Dry Heat provides 28.6g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish roe mixed species cooked dry heat?
Fish Roe Mixed Species Cooked Dry Heat is a notable source of vitamin C (16.4mg), vitamin A (91mcg), vitamin B12 (11.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish roe mixed species cooked dry heat belong to?
Fish Roe Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.9g10%
Cholesterol 479mg160%
Sodium 117mg5%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Protein 28.6g57%
Calcium 28mg2%
Iron 0.8mg4%
Potassium 283mg6%
Vitamin A 91mcg10%
Vitamin C 16.4mg18%
Vitamin B12 11.5mcg479%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.9g10%
Cholesterol 479mg160%
Sodium 117mg5%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Protein 28.6g57%
Calcium 28mg2%
Iron 0.8mg4%
Potassium 283mg6%
Vitamin A 91mcg10%
Vitamin C 16.4mg18%
Vitamin B12 11.5mcg479%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
