Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Roe Mixed Species Raw
Nutrition facts and calorie information for fish roe mixed species raw, per 1 tbsp serving.
Calories
143kcal
Protein
22.3g
Carbs
1.5g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
143cal
58%Protein
22.3g
4%Carbs
1.5g
38%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D12.1mcg
61%
Calcium22mg
2%
Iron0.6mg
3%
Potassium221mg
5%
Vitamin A90mcg
10%
Vitamin C16mg
18%
Vitamin B1210mcg
417%
Serving size
Per Household Serving
Per 1 tbsp (14g):
Calories
20kcal
Protein
3.1g
Carbs
0.2g
Fat
0.9g
Common questions
FAQ
How many calories are in fish roe mixed species raw?
Fish Roe Mixed Species Raw contains 143 calories per 100 grams. Of these calories, 89 come from protein, 6 from carbohydrates, and 58 from fat.
Is fish roe mixed species raw high in protein?
Fish Roe Mixed Species Raw provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish roe mixed species raw?
Fish Roe Mixed Species Raw is a notable source of vitamin C (16mg), vitamin A (90mcg), vitamin D (12.1mcg), vitamin B12 (10mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish roe mixed species raw belong to?
Fish Roe Mixed Species Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.5g8%
Cholesterol 374mg125%
Sodium 91mg4%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Vitamin D 12.1mcg61%
Calcium 22mg2%
Iron 0.6mg3%
Potassium 221mg5%
Vitamin A 90mcg10%
Vitamin C 16mg18%
Vitamin B12 10mcg417%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.5g8%
Cholesterol 374mg125%
Sodium 91mg4%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Vitamin D 12.1mcg61%
Calcium 22mg2%
Iron 0.6mg3%
Potassium 221mg5%
Vitamin A 90mcg10%
Vitamin C 16mg18%
Vitamin B12 10mcg417%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
