Fish Salmon Atlantic Wild Cooked Dry Heat

Nutrition facts and calorie information for fish salmon atlantic wild cooked dry heat, per 3 oz serving.

Calories

182kcal

Protein

25.4g

Carbs

0g

Fat

8.1g
Macronutrient breakdown

Calorie Composition

182cal
58%Protein

25.4g

0%Carbs

0g

42%Fat

8.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1mg
6%
Potassium628mg
13%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B123.1mcg
129%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

155kcal

Protein

21.6g

Carbs

0g

Fat

6.9g

Common questions

FAQ

How many calories are in fish salmon atlantic wild cooked dry heat?

Fish Salmon Atlantic Wild Cooked Dry Heat contains 182 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 73 from fat.

Is fish salmon atlantic wild cooked dry heat high in protein?

Fish Salmon Atlantic Wild Cooked Dry Heat provides 25.4g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon atlantic wild cooked dry heat?

Fish Salmon Atlantic Wild Cooked Dry Heat is a notable source of vitamin B12 (3.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon atlantic wild cooked dry heat belong to?

Fish Salmon Atlantic Wild Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories182
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.3g7%
Cholesterol 71mg24%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.4g51%
Calcium 15mg1%
Iron 1mg6%
Potassium 628mg13%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 3.1mcg129%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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