Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Chinook Cooked Dry Heat
Nutrition facts and calorie information for fish salmon chinook cooked dry heat, per 3 oz serving.
Calories
231kcal
Protein
25.7g
Carbs
0g
Fat
13.4g
Macronutrient breakdown
Calorie Composition
231cal
46%Protein
25.7g
0%Carbs
0g
54%Fat
13.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium28mg
2%
Iron0.9mg
5%
Potassium505mg
11%
Vitamin A149mcg
17%
Vitamin C4.1mg
5%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
196kcal
Protein
21.8g
Carbs
0g
Fat
11.4g
Common questions
FAQ
How many calories are in fish salmon chinook cooked dry heat?
Fish Salmon Chinook Cooked Dry Heat contains 231 calories per 100 grams. Of these calories, 103 come from protein, 0 from carbohydrates, and 121 from fat.
Is fish salmon chinook cooked dry heat high in protein?
Fish Salmon Chinook Cooked Dry Heat provides 25.7g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon chinook cooked dry heat?
Fish Salmon Chinook Cooked Dry Heat is a notable source of vitamin A (149mcg), vitamin B12 (2.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon chinook cooked dry heat belong to?
Fish Salmon Chinook Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 3.2g16%
Cholesterol 85mg28%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.7g51%
Calcium 28mg2%
Iron 0.9mg5%
Potassium 505mg11%
Vitamin A 149mcg17%
Vitamin C 4.1mg5%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 3.2g16%
Cholesterol 85mg28%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.7g51%
Calcium 28mg2%
Iron 0.9mg5%
Potassium 505mg11%
Vitamin A 149mcg17%
Vitamin C 4.1mg5%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
