Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Chinook Raw
Nutrition facts and calorie information for fish salmon chinook raw, per 3 oz serving.
Calories
179kcal
Protein
19.9g
Carbs
0g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
179cal
46%Protein
19.9g
0%Carbs
0g
54%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.3mg
2%
Potassium394mg
8%
Vitamin A136mcg
15%
Vitamin C4mg
4%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
152kcal
Protein
16.9g
Carbs
0g
Fat
8.8g
Common questions
FAQ
How many calories are in fish salmon chinook raw?
Fish Salmon Chinook Raw contains 179 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 94 from fat.
Is fish salmon chinook raw high in protein?
Fish Salmon Chinook Raw provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon chinook raw?
Fish Salmon Chinook Raw is a notable source of vitamin A (136mcg), vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon chinook raw belong to?
Fish Salmon Chinook Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 3.1g16%
Cholesterol 50mg17%
Sodium 47mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Calcium 26mg2%
Iron 0.3mg2%
Potassium 394mg8%
Vitamin A 136mcg15%
Vitamin C 4mg4%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 3.1g16%
Cholesterol 50mg17%
Sodium 47mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Calcium 26mg2%
Iron 0.3mg2%
Potassium 394mg8%
Vitamin A 136mcg15%
Vitamin C 4mg4%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
