Fish Salmon Chum Canned Without Salt Drained Solids with Bone

Nutrition facts and calorie information for fish salmon chum canned without salt drained solids with bone, per 3 oz serving.

Calories

141kcal

Protein

21.4g

Carbs

0g

Fat

5.5g
Macronutrient breakdown

Calorie Composition

141cal
63%Protein

21.4g

0%Carbs

0g

37%Fat

5.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium249mg
19%
Iron0.7mg
4%
Potassium300mg
6%
Vitamin A18mcg
2%
Vitamin C0mg
0%
Vitamin B124.4mcg
183%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

120kcal

Protein

18.2g

Carbs

0g

Fat

4.7g

Common questions

FAQ

How many calories are in fish salmon chum canned without salt drained solids with bone?

Fish Salmon Chum Canned Without Salt Drained Solids with Bone contains 141 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 50 from fat.

Is fish salmon chum canned without salt drained solids with bone high in protein?

Fish Salmon Chum Canned Without Salt Drained Solids with Bone provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon chum canned without salt drained solids with bone?

Fish Salmon Chum Canned Without Salt Drained Solids with Bone is a notable source of vitamin B12 (4.4mcg), calcium (249mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon chum canned without salt drained solids with bone belong to?

Fish Salmon Chum Canned Without Salt Drained Solids with Bone is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories141
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.5g8%
Cholesterol 39mg13%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.4g43%
Calcium 249mg19%
Iron 0.7mg4%
Potassium 300mg6%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 4.4mcg183%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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