Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Chum Cooked Dry Heat
Nutrition facts and calorie information for fish salmon chum cooked dry heat, per 3 oz serving.
Calories
154kcal
Protein
25.8g
Carbs
0g
Fat
4.8g
Macronutrient breakdown
Calorie Composition
154cal
70%Protein
25.8g
0%Carbs
0g
30%Fat
4.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron0.7mg
4%
Potassium550mg
12%
Vitamin A34mcg
4%
Vitamin C0mg
0%
Vitamin B123.5mcg
146%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
131kcal
Protein
21.9g
Carbs
0g
Fat
4.1g
Common questions
FAQ
How many calories are in fish salmon chum cooked dry heat?
Fish Salmon Chum Cooked Dry Heat contains 154 calories per 100 grams. Of these calories, 103 come from protein, 0 from carbohydrates, and 43 from fat.
Is fish salmon chum cooked dry heat high in protein?
Fish Salmon Chum Cooked Dry Heat provides 25.8g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon chum cooked dry heat?
Fish Salmon Chum Cooked Dry Heat is a notable source of vitamin B12 (3.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon chum cooked dry heat belong to?
Fish Salmon Chum Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories154
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.1g6%
Cholesterol 95mg32%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.8g52%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 550mg12%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories154
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.1g6%
Cholesterol 95mg32%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.8g52%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 550mg12%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
