Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Salmon Chum Raw
Nutrition facts and calorie information for fish salmon chum raw, per 100g serving.
Calories
116kcal
Protein
20.7g
Carbs
0g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
116cal
71%Protein
20.7g
0%Carbs
0g
29%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron0.6mg
3%
Potassium370mg
8%
Vitamin A32mcg
4%
Vitamin C0mg
0%
Vitamin B128.1mcg
338%
Common questions
FAQ
How many calories are in fish salmon chum raw?
Fish Salmon Chum Raw contains 116 calories per 100 grams. Of these calories, 83 come from protein, 0 from carbohydrates, and 33 from fat.
Is fish salmon chum raw high in protein?
Fish Salmon Chum Raw provides 20.7g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon chum raw?
Fish Salmon Chum Raw is a notable source of vitamin B12 (8.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon chum raw belong to?
Fish Salmon Chum Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories116
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.5g3%
Cholesterol 59mg20%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Calcium 7mg1%
Iron 0.6mg3%
Potassium 370mg8%
Vitamin A 32mcg4%
Vitamin C 0mg0%
Vitamin B12 8.1mcg338%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories116
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.5g3%
Cholesterol 59mg20%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Calcium 7mg1%
Iron 0.6mg3%
Potassium 370mg8%
Vitamin A 32mcg4%
Vitamin C 0mg0%
Vitamin B12 8.1mcg338%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
