Fish Salmon Chum Raw

Nutrition facts and calorie information for fish salmon chum raw, per 3 oz serving.

Calories

120kcal

Protein

20.1g

Carbs

0g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

120cal
70%Protein

20.1g

0%Carbs

0g

30%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium11mg
1%
Iron0.6mg
3%
Potassium429mg
9%
Vitamin A30mcg
3%
Vitamin C0mg
0%
Vitamin B123mcg
125%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

102kcal

Protein

17.1g

Carbs

0g

Fat

3.2g

Common questions

FAQ

How many calories are in fish salmon chum raw?

Fish Salmon Chum Raw contains 120 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 34 from fat.

Is fish salmon chum raw high in protein?

Fish Salmon Chum Raw provides 20.1g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon chum raw?

Fish Salmon Chum Raw is a notable source of vitamin B12 (3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon chum raw belong to?

Fish Salmon Chum Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories120
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.8g4%
Cholesterol 74mg25%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.1g40%
Calcium 11mg1%
Iron 0.6mg3%
Potassium 429mg9%
Vitamin A 30mcg3%
Vitamin C 0mg0%
Vitamin B12 3mcg125%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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