Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Coho Farmed Cooked Dry Heat
Nutrition facts and calorie information for fish salmon coho farmed cooked dry heat, per 1 fillet serving.
Calories
178kcal
Protein
24.3g
Carbs
0g
Fat
8.2g
Macronutrient breakdown
Calorie Composition
178cal
57%Protein
24.3g
0%Carbs
0g
43%Fat
8.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron0.4mg
2%
Potassium460mg
10%
Vitamin A59mcg
7%
Vitamin C1.5mg
2%
Vitamin B123.2mcg
133%
Serving size
Per Household Serving
Per 1 fillet (143g):
Calories
255kcal
Protein
34.7g
Carbs
0g
Fat
11.7g
Common questions
FAQ
How many calories are in fish salmon coho farmed cooked dry heat?
Fish Salmon Coho Farmed Cooked Dry Heat contains 178 calories per 100 grams. Of these calories, 97 come from protein, 0 from carbohydrates, and 74 from fat.
Is fish salmon coho farmed cooked dry heat high in protein?
Fish Salmon Coho Farmed Cooked Dry Heat provides 24.3g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon coho farmed cooked dry heat?
Fish Salmon Coho Farmed Cooked Dry Heat is a notable source of vitamin B12 (3.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon coho farmed cooked dry heat belong to?
Fish Salmon Coho Farmed Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.9g10%
Cholesterol 63mg21%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.3g49%
Calcium 12mg1%
Iron 0.4mg2%
Potassium 460mg10%
Vitamin A 59mcg7%
Vitamin C 1.5mg2%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.9g10%
Cholesterol 63mg21%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.3g49%
Calcium 12mg1%
Iron 0.4mg2%
Potassium 460mg10%
Vitamin A 59mcg7%
Vitamin C 1.5mg2%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
