Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Coho Farmed Raw
Nutrition facts and calorie information for fish salmon coho farmed raw, per 3 oz serving.
Calories
160kcal
Protein
21.3g
Carbs
0g
Fat
7.7g
Macronutrient breakdown
Calorie Composition
160cal
55%Protein
21.3g
0%Carbs
0g
45%Fat
7.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron0.3mg
2%
Potassium450mg
10%
Vitamin A56mcg
6%
Vitamin C1.1mg
1%
Vitamin B122.7mcg
113%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
136kcal
Protein
18.1g
Carbs
0g
Fat
6.5g
Common questions
FAQ
How many calories are in fish salmon coho farmed raw?
Fish Salmon Coho Farmed Raw contains 160 calories per 100 grams. Of these calories, 85 come from protein, 0 from carbohydrates, and 69 from fat.
Is fish salmon coho farmed raw high in protein?
Fish Salmon Coho Farmed Raw provides 21.3g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon coho farmed raw?
Fish Salmon Coho Farmed Raw is a notable source of vitamin B12 (2.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon coho farmed raw belong to?
Fish Salmon Coho Farmed Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7.7g10%
Saturated Fat 1.8g9%
Cholesterol 51mg17%
Sodium 47mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.3g43%
Calcium 12mg1%
Iron 0.3mg2%
Potassium 450mg10%
Vitamin A 56mcg6%
Vitamin C 1.1mg1%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7.7g10%
Saturated Fat 1.8g9%
Cholesterol 51mg17%
Sodium 47mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.3g43%
Calcium 12mg1%
Iron 0.3mg2%
Potassium 450mg10%
Vitamin A 56mcg6%
Vitamin C 1.1mg1%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
