Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Coho Wild Cooked Dry Heat
Nutrition facts and calorie information for fish salmon coho wild cooked dry heat, per 3 oz serving.
Calories
139kcal
Protein
23.5g
Carbs
0g
Fat
4.3g
Macronutrient breakdown
Calorie Composition
139cal
71%Protein
23.5g
0%Carbs
0g
29%Fat
4.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D11.3mcg
57%
Calcium45mg
3%
Iron0.6mg
3%
Potassium434mg
9%
Vitamin A51mcg
6%
Vitamin C1.4mg
2%
Vitamin B125mcg
208%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
118kcal
Protein
20g
Carbs
0g
Fat
3.7g
Common questions
FAQ
How many calories are in fish salmon coho wild cooked dry heat?
Fish Salmon Coho Wild Cooked Dry Heat contains 139 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 39 from fat.
Is fish salmon coho wild cooked dry heat high in protein?
Fish Salmon Coho Wild Cooked Dry Heat provides 23.5g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon coho wild cooked dry heat?
Fish Salmon Coho Wild Cooked Dry Heat is a notable source of vitamin D (11.3mcg), vitamin B12 (5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon coho wild cooked dry heat belong to?
Fish Salmon Coho Wild Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.1g6%
Cholesterol 55mg18%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 11.3mcg57%
Calcium 45mg3%
Iron 0.6mg3%
Potassium 434mg9%
Vitamin A 51mcg6%
Vitamin C 1.4mg2%
Vitamin B12 5mcg208%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.1g6%
Cholesterol 55mg18%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 11.3mcg57%
Calcium 45mg3%
Iron 0.6mg3%
Potassium 434mg9%
Vitamin A 51mcg6%
Vitamin C 1.4mg2%
Vitamin B12 5mcg208%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
