Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Coho Wild Cooked Moist Heat
Nutrition facts and calorie information for fish salmon coho wild cooked moist heat, per 3 oz serving.
Calories
184kcal
Protein
27.4g
Carbs
0g
Fat
7.5g
Macronutrient breakdown
Calorie Composition
184cal
62%Protein
27.4g
0%Carbs
0g
38%Fat
7.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium46mg
4%
Iron0.7mg
4%
Potassium455mg
10%
Vitamin A32mcg
4%
Vitamin C1mg
1%
Vitamin B124.5mcg
188%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
156kcal
Protein
23.3g
Carbs
0g
Fat
6.4g
Common questions
FAQ
How many calories are in fish salmon coho wild cooked moist heat?
Fish Salmon Coho Wild Cooked Moist Heat contains 184 calories per 100 grams. Of these calories, 110 come from protein, 0 from carbohydrates, and 68 from fat.
Is fish salmon coho wild cooked moist heat high in protein?
Fish Salmon Coho Wild Cooked Moist Heat provides 27.4g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon coho wild cooked moist heat?
Fish Salmon Coho Wild Cooked Moist Heat is a notable source of vitamin B12 (4.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon coho wild cooked moist heat belong to?
Fish Salmon Coho Wild Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.6g8%
Cholesterol 57mg19%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 27.4g55%
Calcium 46mg4%
Iron 0.7mg4%
Potassium 455mg10%
Vitamin A 32mcg4%
Vitamin C 1mg1%
Vitamin B12 4.5mcg188%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.6g8%
Cholesterol 57mg19%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 27.4g55%
Calcium 46mg4%
Iron 0.7mg4%
Potassium 455mg10%
Vitamin A 32mcg4%
Vitamin C 1mg1%
Vitamin B12 4.5mcg188%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
