Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Salmon King Raw
Nutrition facts and calorie information for fish salmon king raw, per 100g serving.
Calories
187kcal
Protein
20.3g
Carbs
0g
Fat
11.7g
Macronutrient breakdown
Calorie Composition
187cal
44%Protein
20.3g
0%Carbs
0g
56%Fat
11.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium42mg
3%
Iron0.8mg
4%
Potassium370mg
8%
Vitamin A136mcg
15%
Vitamin C0mg
0%
Vitamin B127.4mcg
308%
Common questions
FAQ
How many calories are in fish salmon king raw?
Fish Salmon King Raw contains 187 calories per 100 grams. Of these calories, 81 come from protein, 0 from carbohydrates, and 105 from fat.
Is fish salmon king raw high in protein?
Fish Salmon King Raw provides 20.3g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon king raw?
Fish Salmon King Raw is a notable source of vitamin A (136mcg), vitamin B12 (7.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon king raw belong to?
Fish Salmon King Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories187
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.9g10%
Cholesterol 61mg20%
Sodium 48mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.3g41%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 370mg8%
Vitamin A 136mcg15%
Vitamin C 0mg0%
Vitamin B12 7.4mcg308%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories187
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.9g10%
Cholesterol 61mg20%
Sodium 48mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.3g41%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 370mg8%
Vitamin A 136mcg15%
Vitamin C 0mg0%
Vitamin B12 7.4mcg308%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
