Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Salmon King with Skin Kippered
Nutrition facts and calorie information for fish salmon king with skin kippered, per 100g serving.
Calories
209kcal
Protein
23.2g
Carbs
0g
Fat
13g
Macronutrient breakdown
Calorie Composition
209cal
44%Protein
23.2g
0%Carbs
0g
56%Fat
13g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium55mg
4%
Iron0.6mg
3%
Potassium390mg
8%
Vitamin A12mcg
1%
Vitamin C0mg
0%
Vitamin B123.7mcg
154%
Common questions
FAQ
How many calories are in fish salmon king with skin kippered?
Fish Salmon King with Skin Kippered contains 209 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 117 from fat.
Is fish salmon king with skin kippered high in protein?
Fish Salmon King with Skin Kippered provides 23.2g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon king with skin kippered?
Fish Salmon King with Skin Kippered is a notable source of vitamin B12 (3.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon king with skin kippered belong to?
Fish Salmon King with Skin Kippered is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories209
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.4g12%
Cholesterol 67mg22%
Sodium 870mg38%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.2g46%
Vitamin D 1.2mcg6%
Calcium 55mg4%
Iron 0.6mg3%
Potassium 390mg8%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 3.7mcg154%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories209
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.4g12%
Cholesterol 67mg22%
Sodium 870mg38%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.2g46%
Vitamin D 1.2mcg6%
Calcium 55mg4%
Iron 0.6mg3%
Potassium 390mg8%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 3.7mcg154%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
