Fish Salmon Pink Canned Drained Solids

Nutrition facts and calorie information for fish salmon pink canned drained solids, per 3 oz serving.

Calories

138kcal

Protein

23.1g

Carbs

0g

Fat

5g
Macronutrient breakdown

Calorie Composition

138cal
67%Protein

23.1g

0%Carbs

0g

33%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D14.5mcg
73%
Calcium283mg
22%
Iron0.8mg
4%
Potassium333mg
7%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B125mcg
208%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

117kcal

Protein

19.6g

Carbs

0g

Fat

4.3g

Common questions

FAQ

How many calories are in fish salmon pink canned drained solids?

Fish Salmon Pink Canned Drained Solids contains 138 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 45 from fat.

Is fish salmon pink canned drained solids high in protein?

Fish Salmon Pink Canned Drained Solids provides 23.1g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon pink canned drained solids?

Fish Salmon Pink Canned Drained Solids is a notable source of vitamin D (14.5mcg), vitamin B12 (5mcg), calcium (283mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon pink canned drained solids belong to?

Fish Salmon Pink Canned Drained Solids is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories138
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 381mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.1g46%
Vitamin D 14.5mcg73%
Calcium 283mg22%
Iron 0.8mg4%
Potassium 333mg7%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 5mcg208%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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