Fish Salmon Pink Canned Drained Solids Without Skin and Bones

Nutrition facts and calorie information for fish salmon pink canned drained solids without skin and bones, per 3 oz serving.

Calories

136kcal

Protein

24.6g

Carbs

0g

Fat

4.2g
Macronutrient breakdown

Calorie Composition

136cal
72%Protein

24.6g

0%Carbs

0g

28%Fat

4.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D14.1mcg
71%
Calcium60mg
5%
Iron0.6mg
3%
Potassium326mg
7%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B125mcg
208%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

116kcal

Protein

20.9g

Carbs

0g

Fat

3.6g

Common questions

FAQ

How many calories are in fish salmon pink canned drained solids without skin and bones?

Fish Salmon Pink Canned Drained Solids Without Skin and Bones contains 136 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 38 from fat.

Is fish salmon pink canned drained solids without skin and bones high in protein?

Fish Salmon Pink Canned Drained Solids Without Skin and Bones provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon pink canned drained solids without skin and bones?

Fish Salmon Pink Canned Drained Solids Without Skin and Bones is a notable source of vitamin D (14.1mcg), vitamin B12 (5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon pink canned drained solids without skin and bones belong to?

Fish Salmon Pink Canned Drained Solids Without Skin and Bones is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 378mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.6g49%
Vitamin D 14.1mcg71%
Calcium 60mg5%
Iron 0.6mg3%
Potassium 326mg7%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 5mcg208%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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