Fish Salmon Red Canned Bones Removed

Nutrition facts and calorie information for fish salmon red canned bones removed, per 100g serving.

Calories

161kcal

Protein

27.3g

Carbs

0g

Fat

5.8g
Macronutrient breakdown

Calorie Composition

161cal
68%Protein

27.3g

0%Carbs

0g

32%Fat

5.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium28mg
2%
Iron1.9mg
11%
Potassium370mg
8%
Vitamin A65mcg
7%
Vitamin C0mg
0%
Vitamin B124.9mcg
204%
Common questions

FAQ

How many calories are in fish salmon red canned bones removed?

Fish Salmon Red Canned Bones Removed contains 161 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 52 from fat.

Is fish salmon red canned bones removed high in protein?

Fish Salmon Red Canned Bones Removed provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon red canned bones removed?

Fish Salmon Red Canned Bones Removed is a notable source of vitamin B12 (4.9mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon red canned bones removed belong to?

Fish Salmon Red Canned Bones Removed is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories161
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 0.9g5%
Cholesterol 69mg23%
Sodium 390mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Calcium 28mg2%
Iron 1.9mg11%
Potassium 370mg8%
Vitamin A 65mcg7%
Vitamin C 0mg0%
Vitamin B12 4.9mcg204%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.