Fish Salmon Red Kippered

Nutrition facts and calorie information for fish salmon red kippered, per 100g serving.

Calories

141kcal

Protein

24.5g

Carbs

0g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

141cal
69%Protein

24.5g

0%Carbs

0g

31%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D2mcg
10%
Calcium54mg
4%
Iron0.5mg
3%
Potassium400mg
9%
Vitamin A15mcg
2%
Vitamin C0mg
0%
Vitamin B125mcg
208%
Common questions

FAQ

How many calories are in fish salmon red kippered?

Fish Salmon Red Kippered contains 141 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 43 from fat.

Is fish salmon red kippered high in protein?

Fish Salmon Red Kippered provides 24.5g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon red kippered?

Fish Salmon Red Kippered is a notable source of vitamin D (2mcg), vitamin B12 (5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon red kippered belong to?

Fish Salmon Red Kippered is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories141
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 0.8g4%
Cholesterol 68mg23%
Sodium 460mg20%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.5g49%
Vitamin D 2mcg10%
Calcium 54mg4%
Iron 0.5mg3%
Potassium 400mg9%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 5mcg208%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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