Fish Salmon Sockeye Canned Without Salt Drained Solids with Bone

Nutrition facts and calorie information for fish salmon sockeye canned without salt drained solids with bone, per 3 oz serving.

Calories

153kcal

Protein

20.5g

Carbs

0g

Fat

7.3g
Macronutrient breakdown

Calorie Composition

153cal
56%Protein

20.5g

0%Carbs

0g

44%Fat

7.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium239mg
18%
Iron1.1mg
6%
Potassium377mg
8%
Vitamin A53mcg
6%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

130kcal

Protein

17.4g

Carbs

0g

Fat

6.2g

Common questions

FAQ

How many calories are in fish salmon sockeye canned without salt drained solids with bone?

Fish Salmon Sockeye Canned Without Salt Drained Solids with Bone contains 153 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 66 from fat.

Is fish salmon sockeye canned without salt drained solids with bone high in protein?

Fish Salmon Sockeye Canned Without Salt Drained Solids with Bone provides 20.5g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish salmon sockeye canned without salt drained solids with bone?

Fish Salmon Sockeye Canned Without Salt Drained Solids with Bone is a notable source of vitamin B12 (0.3mcg), calcium (239mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish salmon sockeye canned without salt drained solids with bone belong to?

Fish Salmon Sockeye Canned Without Salt Drained Solids with Bone is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories153
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 1.6g8%
Cholesterol 44mg15%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.5g41%
Calcium 239mg18%
Iron 1.1mg6%
Potassium 377mg8%
Vitamin A 53mcg6%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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