Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Sockeye Cooked Dry Heat
Nutrition facts and calorie information for fish salmon sockeye cooked dry heat, per 3 oz serving.
Calories
156kcal
Protein
26.5g
Carbs
0g
Fat
5.6g
Macronutrient breakdown
Calorie Composition
156cal
68%Protein
26.5g
0%Carbs
0g
32%Fat
5.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D16.7mcg
84%
Calcium11mg
1%
Iron0.5mg
3%
Potassium436mg
9%
Vitamin A58mcg
6%
Vitamin C0mg
0%
Vitamin B124.5mcg
188%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
133kcal
Protein
22.5g
Carbs
0g
Fat
4.8g
Common questions
FAQ
How many calories are in fish salmon sockeye cooked dry heat?
Fish Salmon Sockeye Cooked Dry Heat contains 156 calories per 100 grams. Of these calories, 106 come from protein, 0 from carbohydrates, and 50 from fat.
Is fish salmon sockeye cooked dry heat high in protein?
Fish Salmon Sockeye Cooked Dry Heat provides 26.5g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon sockeye cooked dry heat?
Fish Salmon Sockeye Cooked Dry Heat is a notable source of vitamin D (16.7mcg), vitamin B12 (4.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon sockeye cooked dry heat belong to?
Fish Salmon Sockeye Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories156
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 61mg20%
Sodium 92mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Vitamin D 16.7mcg84%
Calcium 11mg1%
Iron 0.5mg3%
Potassium 436mg9%
Vitamin A 58mcg6%
Vitamin C 0mg0%
Vitamin B12 4.5mcg188%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories156
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 61mg20%
Sodium 92mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Vitamin D 16.7mcg84%
Calcium 11mg1%
Iron 0.5mg3%
Potassium 436mg9%
Vitamin A 58mcg6%
Vitamin C 0mg0%
Vitamin B12 4.5mcg188%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
