Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Salmon Sockeye Raw
Nutrition facts and calorie information for fish salmon sockeye raw, per 100g serving.
Calories
153kcal
Protein
21.9g
Carbs
0g
Fat
7.3g
Macronutrient breakdown
Calorie Composition
153cal
57%Protein
21.9g
0%Carbs
0g
43%Fat
7.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron0.5mg
3%
Potassium360mg
8%
Vitamin A58mcg
6%
Vitamin C0mg
0%
Vitamin B127.8mcg
325%
Common questions
FAQ
How many calories are in fish salmon sockeye raw?
Fish Salmon Sockeye Raw contains 153 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 66 from fat.
Is fish salmon sockeye raw high in protein?
Fish Salmon Sockeye Raw provides 21.9g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon sockeye raw?
Fish Salmon Sockeye Raw is a notable source of vitamin B12 (7.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon sockeye raw belong to?
Fish Salmon Sockeye Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories153
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 1g5%
Cholesterol 64mg21%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.9g44%
Calcium 7mg1%
Iron 0.5mg3%
Potassium 360mg8%
Vitamin A 58mcg6%
Vitamin C 0mg0%
Vitamin B12 7.8mcg325%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories153
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 1g5%
Cholesterol 64mg21%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.9g44%
Calcium 7mg1%
Iron 0.5mg3%
Potassium 360mg8%
Vitamin A 58mcg6%
Vitamin C 0mg0%
Vitamin B12 7.8mcg325%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
