Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Salmon Sockeye Raw
Nutrition facts and calorie information for fish salmon sockeye raw, per 1 oz, boneless serving.
Calories
131kcal
Protein
22.3g
Carbs
0g
Fat
4.7g
Macronutrient breakdown
Calorie Composition
131cal
68%Protein
22.3g
0%Carbs
0g
32%Fat
4.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D14.1mcg
71%
Calcium9mg
1%
Iron0.4mg
2%
Potassium367mg
8%
Vitamin A49mcg
5%
Vitamin C0mg
0%
Vitamin B124.7mcg
196%
Serving size
Per Household Serving
Per 1 oz, boneless (28.35g):
Calories
37kcal
Protein
6.3g
Carbs
0g
Fat
1.3g
Common questions
FAQ
How many calories are in fish salmon sockeye raw?
Fish Salmon Sockeye Raw contains 131 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 42 from fat.
Is fish salmon sockeye raw high in protein?
Fish Salmon Sockeye Raw provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish salmon sockeye raw?
Fish Salmon Sockeye Raw is a notable source of vitamin D (14.1mcg), vitamin B12 (4.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish salmon sockeye raw belong to?
Fish Salmon Sockeye Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Vitamin D 14.1mcg71%
Calcium 9mg1%
Iron 0.4mg2%
Potassium 367mg8%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 4.7mcg196%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Vitamin D 14.1mcg71%
Calcium 9mg1%
Iron 0.4mg2%
Potassium 367mg8%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 4.7mcg196%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
