Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone
Nutrition facts and calorie information for fish sardine pacific canned in tomato sauce drained solids with bone, per 1 cup serving.
Calories
185kcal
Protein
20.9g
Carbs
0.5g
Fat
10.5g
Macronutrient breakdown
Calorie Composition
185cal
46%Protein
20.9g
1%Carbs
0.5g
53%Fat
10.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D4.8mcg
24%
Calcium240mg
18%
Iron2.3mg
13%
Potassium341mg
7%
Vitamin A34mcg
4%
Vitamin C1mg
1%
Vitamin B129mcg
375%
Serving size
Per Household Serving
Per 1 cup (89g):
Calories
165kcal
Protein
18.6g
Carbs
0.4g
Fat
9.3g
Common questions
FAQ
How many calories are in fish sardine pacific canned in tomato sauce drained solids with bone?
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone contains 185 calories per 100 grams. Of these calories, 84 come from protein, 2 from carbohydrates, and 95 from fat.
Is fish sardine pacific canned in tomato sauce drained solids with bone high in protein?
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone provides 20.9g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish sardine pacific canned in tomato sauce drained solids with bone?
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone is a notable source of vitamin D (4.8mcg), vitamin B12 (9mcg), calcium (240mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fish sardine pacific canned in tomato sauce drained solids with bone?
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fish sardine pacific canned in tomato sauce drained solids with bone belong to?
Fish Sardine Pacific Canned in Tomato Sauce Drained Solids with Bone is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 2.7g14%
Cholesterol 61mg20%
Sodium 414mg18%
Total Carbohydrate 0.5g0%
Dietary Fiber 0.1g0%
Total Sugars 0.4g
Protein 20.9g42%
Vitamin D 4.8mcg24%
Calcium 240mg18%
Iron 2.3mg13%
Potassium 341mg7%
Vitamin A 34mcg4%
Vitamin C 1mg1%
Vitamin B12 9mcg375%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 2.7g14%
Cholesterol 61mg20%
Sodium 414mg18%
Total Carbohydrate 0.5g0%
Dietary Fiber 0.1g0%
Total Sugars 0.4g
Protein 20.9g42%
Vitamin D 4.8mcg24%
Calcium 240mg18%
Iron 2.3mg13%
Potassium 341mg7%
Vitamin A 34mcg4%
Vitamin C 1mg1%
Vitamin B12 9mcg375%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
