Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Sea Bass Mixed Species Cooked Dry Heat
Nutrition facts and calorie information for fish sea bass mixed species cooked dry heat, per 1 fillet serving.
Calories
124kcal
Protein
23.6g
Carbs
0g
Fat
2.6g
Macronutrient breakdown
Calorie Composition
124cal
80%Protein
23.6g
0%Carbs
0g
20%Fat
2.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron0.4mg
2%
Potassium328mg
7%
Vitamin A64mcg
7%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 fillet (101g):
Calories
125kcal
Protein
23.8g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in fish sea bass mixed species cooked dry heat?
Fish Sea Bass Mixed Species Cooked Dry Heat contains 124 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 23 from fat.
Is fish sea bass mixed species cooked dry heat high in protein?
Fish Sea Bass Mixed Species Cooked Dry Heat provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish sea bass mixed species cooked dry heat?
Fish Sea Bass Mixed Species Cooked Dry Heat is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish sea bass mixed species cooked dry heat belong to?
Fish Sea Bass Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.7g3%
Cholesterol 53mg18%
Sodium 87mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.6g47%
Calcium 13mg1%
Iron 0.4mg2%
Potassium 328mg7%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.7g3%
Cholesterol 53mg18%
Sodium 87mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.6g47%
Calcium 13mg1%
Iron 0.4mg2%
Potassium 328mg7%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
