Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Sea Bass Mixed Species Raw
Nutrition facts and calorie information for fish sea bass mixed species raw, per 1 fillet serving.
Calories
97kcal
Protein
18.4g
Carbs
0g
Fat
2g
Macronutrient breakdown
Calorie Composition
97cal
80%Protein
18.4g
0%Carbs
0g
20%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5.6mcg
28%
Calcium10mg
1%
Iron0.3mg
2%
Potassium256mg
5%
Vitamin A46mcg
5%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 fillet (129g):
Calories
125kcal
Protein
23.7g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in fish sea bass mixed species raw?
Fish Sea Bass Mixed Species Raw contains 97 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 18 from fat.
Is fish sea bass mixed species raw high in protein?
Fish Sea Bass Mixed Species Raw provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish sea bass mixed species raw?
Fish Sea Bass Mixed Species Raw is a notable source of vitamin D (5.6mcg), vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish sea bass mixed species raw belong to?
Fish Sea Bass Mixed Species Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Cholesterol 41mg14%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 5.6mcg28%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 256mg5%
Vitamin A 46mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Cholesterol 41mg14%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 5.6mcg28%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 256mg5%
Vitamin A 46mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
