Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Shark Mixed Species Raw
Nutrition facts and calorie information for fish shark mixed species raw, per 3 oz serving.
Calories
130kcal
Protein
21g
Carbs
0g
Fat
4.5g
Macronutrient breakdown
Calorie Composition
130cal
67%Protein
21g
0%Carbs
0g
33%Fat
4.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium34mg
3%
Iron0.8mg
4%
Potassium160mg
3%
Vitamin A70mcg
8%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
111kcal
Protein
17.9g
Carbs
0g
Fat
3.8g
Common questions
FAQ
How many calories are in fish shark mixed species raw?
Fish Shark Mixed Species Raw contains 130 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 41 from fat.
Is fish shark mixed species raw high in protein?
Fish Shark Mixed Species Raw provides 21g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish shark mixed species raw?
Fish Shark Mixed Species Raw is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish shark mixed species raw belong to?
Fish Shark Mixed Species Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.9g5%
Cholesterol 51mg17%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g42%
Vitamin D 0.6mcg3%
Calcium 34mg3%
Iron 0.8mg4%
Potassium 160mg3%
Vitamin A 70mcg8%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.9g5%
Cholesterol 51mg17%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g42%
Vitamin D 0.6mcg3%
Calcium 34mg3%
Iron 0.8mg4%
Potassium 160mg3%
Vitamin A 70mcg8%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
