Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Fish Sheefish Raw
Nutrition facts and calorie information for fish sheefish raw, per 100g serving.
Calories
115kcal
Protein
22.3g
Carbs
0g
Fat
2.8g
Macronutrient breakdown
Calorie Composition
115cal
78%Protein
22.3g
0%Carbs
0g
22%Fat
2.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium140mg
11%
Iron0.5mg
3%
Potassium390mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B125.9mcg
246%
Common questions
FAQ
How many calories are in fish sheefish raw?
Fish Sheefish Raw contains 115 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 25 from fat.
Is fish sheefish raw high in protein?
Fish Sheefish Raw provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish sheefish raw?
Fish Sheefish Raw is a notable source of vitamin B12 (5.9mcg), calcium (140mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish sheefish raw belong to?
Fish Sheefish Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories115
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.5g3%
Cholesterol 56mg19%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Calcium 140mg11%
Iron 0.5mg3%
Potassium 390mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories115
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.5g3%
Cholesterol 56mg19%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Calcium 140mg11%
Iron 0.5mg3%
Potassium 390mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
