Fish Sturgeon Mixed Species Cooked Dry Heat

Nutrition facts and calorie information for fish sturgeon mixed species cooked dry heat, per 3 oz serving.

Calories

135kcal

Protein

20.7g

Carbs

0g

Fat

5.2g
Macronutrient breakdown

Calorie Composition

135cal
64%Protein

20.7g

0%Carbs

0g

36%Fat

5.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D12.9mcg
65%
Calcium17mg
1%
Iron0.9mg
5%
Potassium364mg
8%
Vitamin A263mcg
29%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

115kcal

Protein

17.6g

Carbs

0g

Fat

4.4g

Common questions

FAQ

How many calories are in fish sturgeon mixed species cooked dry heat?

Fish Sturgeon Mixed Species Cooked Dry Heat contains 135 calories per 100 grams. Of these calories, 83 come from protein, 0 from carbohydrates, and 47 from fat.

Is fish sturgeon mixed species cooked dry heat high in protein?

Fish Sturgeon Mixed Species Cooked Dry Heat provides 20.7g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish sturgeon mixed species cooked dry heat?

Fish Sturgeon Mixed Species Cooked Dry Heat is a notable source of vitamin A (263mcg), vitamin D (12.9mcg), vitamin B12 (2.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish sturgeon mixed species cooked dry heat belong to?

Fish Sturgeon Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories135
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.2g6%
Cholesterol 77mg26%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Vitamin D 12.9mcg65%
Calcium 17mg1%
Iron 0.9mg5%
Potassium 364mg8%
Vitamin A 263mcg29%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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