Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Sucker White Cooked Dry Heat
Nutrition facts and calorie information for fish sucker white cooked dry heat, per 1 fillet serving.
Calories
119kcal
Protein
21.5g
Carbs
0g
Fat
3g
Macronutrient breakdown
Calorie Composition
119cal
76%Protein
21.5g
0%Carbs
0g
24%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium90mg
7%
Iron1.7mg
9%
Potassium487mg
10%
Vitamin A59mcg
7%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 1 fillet (124g):
Calories
148kcal
Protein
26.7g
Carbs
0g
Fat
3.7g
Common questions
FAQ
How many calories are in fish sucker white cooked dry heat?
Fish Sucker White Cooked Dry Heat contains 119 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 27 from fat.
Is fish sucker white cooked dry heat high in protein?
Fish Sucker White Cooked Dry Heat provides 21.5g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish sucker white cooked dry heat?
Fish Sucker White Cooked Dry Heat is a notable source of vitamin B12 (2.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish sucker white cooked dry heat belong to?
Fish Sucker White Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories119
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.6g3%
Cholesterol 53mg18%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.5g43%
Calcium 90mg7%
Iron 1.7mg9%
Potassium 487mg10%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories119
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.6g3%
Cholesterol 53mg18%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.5g43%
Calcium 90mg7%
Iron 1.7mg9%
Potassium 487mg10%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
