Fish Sucker White Raw

Nutrition facts and calorie information for fish sucker white raw, per 3 oz serving.

Calories

92kcal

Protein

16.8g

Carbs

0g

Fat

2.3g
Macronutrient breakdown

Calorie Composition

92cal
76%Protein

16.8g

0%Carbs

0g

24%Fat

2.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium70mg
5%
Iron1.3mg
7%
Potassium380mg
8%
Vitamin A51mcg
6%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

78kcal

Protein

14.3g

Carbs

0g

Fat

2g

Common questions

FAQ

How many calories are in fish sucker white raw?

Fish Sucker White Raw contains 92 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 21 from fat.

Is fish sucker white raw high in protein?

Fish Sucker White Raw provides 16.8g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish sucker white raw?

Fish Sucker White Raw is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish sucker white raw belong to?

Fish Sucker White Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories92
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.5g3%
Cholesterol 41mg14%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.8g34%
Calcium 70mg5%
Iron 1.3mg7%
Potassium 380mg8%
Vitamin A 51mcg6%
Vitamin C 0mg0%
Vitamin B12 2mcg83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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