Fish Surimi

Nutrition facts and calorie information for fish surimi, per 1 oz serving.

Calories

99kcal

Protein

15.2g

Carbs

6.9g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

99cal
63%Protein

15.2g

29%Carbs

6.9g

8%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron0.3mg
2%
Potassium112mg
2%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

28kcal

Protein

4.3g

Carbs

2g

Fat

0.3g

Common questions

FAQ

How many calories are in fish surimi?

Fish Surimi contains 99 calories per 100 grams. Of these calories, 61 come from protein, 28 from carbohydrates, and 8 from fat.

Is fish surimi high in protein?

Fish Surimi provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish surimi?

Fish Surimi is a notable source of vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish surimi belong to?

Fish Surimi is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories99
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 30mg10%
Sodium 143mg6%
Total Carbohydrate 6.9g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.2g30%
Calcium 9mg1%
Iron 0.3mg2%
Potassium 112mg2%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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