Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tilefish Raw
Nutrition facts and calorie information for fish tilefish raw, per 3 oz serving.
Calories
96kcal
Protein
17.5g
Carbs
0g
Fat
2.3g
Macronutrient breakdown
Calorie Composition
96cal
77%Protein
17.5g
0%Carbs
0g
23%Fat
2.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.3mg
2%
Potassium433mg
9%
Vitamin A18mcg
2%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
82kcal
Protein
14.9g
Carbs
0g
Fat
2g
Common questions
FAQ
How many calories are in fish tilefish raw?
Fish Tilefish Raw contains 96 calories per 100 grams. Of these calories, 70 come from protein, 0 from carbohydrates, and 21 from fat.
Is fish tilefish raw high in protein?
Fish Tilefish Raw provides 17.5g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tilefish raw?
Fish Tilefish Raw is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tilefish raw belong to?
Fish Tilefish Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.4g2%
Cholesterol 50mg17%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 26mg2%
Iron 0.3mg2%
Potassium 433mg9%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.4g2%
Cholesterol 50mg17%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 26mg2%
Iron 0.3mg2%
Potassium 433mg9%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
