Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Trout Brook Raw New York State
Nutrition facts and calorie information for fish trout brook raw new york state, per 1 filet serving.
Calories
110kcal
Protein
21.2g
Carbs
0g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
110cal
78%Protein
21.2g
0%Carbs
0g
22%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium25mg
2%
Iron0.4mg
2%
Potassium417mg
9%
Vitamin B122.8mcg
117%
Serving size
Per Household Serving
Per 1 filet (149g):
Calories
164kcal
Protein
31.6g
Carbs
0g
Fat
4g
Common questions
FAQ
How many calories are in fish trout brook raw new york state?
Fish Trout Brook Raw New York State contains 110 calories per 100 grams. Of these calories, 85 come from protein, 0 from carbohydrates, and 24 from fat.
Is fish trout brook raw new york state high in protein?
Fish Trout Brook Raw New York State provides 21.2g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish trout brook raw new york state?
Fish Trout Brook Raw New York State is a notable source of vitamin B12 (2.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish trout brook raw new york state belong to?
Fish Trout Brook Raw New York State is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 filet (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 45mg2%
Total Carbohydrate 0g0%
Protein 21.2g42%
Calcium 25mg2%
Iron 0.4mg2%
Potassium 417mg9%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 filet (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 45mg2%
Total Carbohydrate 0g0%
Protein 21.2g42%
Calcium 25mg2%
Iron 0.4mg2%
Potassium 417mg9%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
