Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tuna Fresh Bluefin Cooked Dry Heat
Nutrition facts and calorie information for fish tuna fresh bluefin cooked dry heat, per 3 oz serving.
Calories
184kcal
Protein
29.9g
Carbs
0g
Fat
6.3g
Macronutrient breakdown
Calorie Composition
184cal
68%Protein
29.9g
0%Carbs
0g
32%Fat
6.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron1.3mg
7%
Potassium323mg
7%
Vitamin A757mcg
84%
Vitamin C0mg
0%
Vitamin B1210.9mcg
454%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
156kcal
Protein
25.4g
Carbs
0g
Fat
5.4g
Common questions
FAQ
How many calories are in fish tuna fresh bluefin cooked dry heat?
Fish Tuna Fresh Bluefin Cooked Dry Heat contains 184 calories per 100 grams. Of these calories, 120 come from protein, 0 from carbohydrates, and 57 from fat.
Is fish tuna fresh bluefin cooked dry heat high in protein?
Fish Tuna Fresh Bluefin Cooked Dry Heat provides 29.9g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tuna fresh bluefin cooked dry heat?
Fish Tuna Fresh Bluefin Cooked Dry Heat is a notable source of vitamin A (757mcg), vitamin B12 (10.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tuna fresh bluefin cooked dry heat belong to?
Fish Tuna Fresh Bluefin Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.6g8%
Cholesterol 49mg16%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.9g60%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 323mg7%
Vitamin A 757mcg84%
Vitamin C 0mg0%
Vitamin B12 10.9mcg454%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.6g8%
Cholesterol 49mg16%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.9g60%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 323mg7%
Vitamin A 757mcg84%
Vitamin C 0mg0%
Vitamin B12 10.9mcg454%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
