Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tuna Fresh Bluefin Raw
Nutrition facts and calorie information for fish tuna fresh bluefin raw, per 3 oz serving.
Calories
144kcal
Protein
23.3g
Carbs
0g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
144cal
68%Protein
23.3g
0%Carbs
0g
32%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5.7mcg
29%
Calcium8mg
1%
Iron1mg
6%
Potassium252mg
5%
Vitamin A655mcg
73%
Vitamin C0mg
0%
Vitamin B129.4mcg
392%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
122kcal
Protein
19.8g
Carbs
0g
Fat
4.2g
Common questions
FAQ
How many calories are in fish tuna fresh bluefin raw?
Fish Tuna Fresh Bluefin Raw contains 144 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 44 from fat.
Is fish tuna fresh bluefin raw high in protein?
Fish Tuna Fresh Bluefin Raw provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tuna fresh bluefin raw?
Fish Tuna Fresh Bluefin Raw is a notable source of vitamin A (655mcg), vitamin D (5.7mcg), vitamin B12 (9.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tuna fresh bluefin raw belong to?
Fish Tuna Fresh Bluefin Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.3g7%
Cholesterol 38mg13%
Sodium 39mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 5.7mcg29%
Calcium 8mg1%
Iron 1mg6%
Potassium 252mg5%
Vitamin A 655mcg73%
Vitamin C 0mg0%
Vitamin B12 9.4mcg392%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.3g7%
Cholesterol 38mg13%
Sodium 39mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 5.7mcg29%
Calcium 8mg1%
Iron 1mg6%
Potassium 252mg5%
Vitamin A 655mcg73%
Vitamin C 0mg0%
Vitamin B12 9.4mcg392%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
