Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tuna Fresh Skipjack Raw
Nutrition facts and calorie information for fish tuna fresh skipjack raw, per 3 oz serving.
Calories
103kcal
Protein
22g
Carbs
0g
Fat
1g
Macronutrient breakdown
Calorie Composition
103cal
91%Protein
22g
0%Carbs
0g
9%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium29mg
2%
Iron1.3mg
7%
Potassium407mg
9%
Vitamin A16mcg
2%
Vitamin C1mg
1%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
88kcal
Protein
18.7g
Carbs
0g
Fat
0.9g
Common questions
FAQ
How many calories are in fish tuna fresh skipjack raw?
Fish Tuna Fresh Skipjack Raw contains 103 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 9 from fat.
Is fish tuna fresh skipjack raw high in protein?
Fish Tuna Fresh Skipjack Raw provides 22g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tuna fresh skipjack raw?
Fish Tuna Fresh Skipjack Raw is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tuna fresh skipjack raw belong to?
Fish Tuna Fresh Skipjack Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Cholesterol 47mg16%
Sodium 37mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22g44%
Calcium 29mg2%
Iron 1.3mg7%
Potassium 407mg9%
Vitamin A 16mcg2%
Vitamin C 1mg1%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Cholesterol 47mg16%
Sodium 37mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22g44%
Calcium 29mg2%
Iron 1.3mg7%
Potassium 407mg9%
Vitamin A 16mcg2%
Vitamin C 1mg1%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
